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Kennedy Hall   Community

27/09/2023 10:30am , 11/10/2023 10:30am , 08/11/2023 10:30am , 22/11/2023 10:30am , 06/12/2023 10:30am

When: Every other Wednesday
Time: 10.30am-12pm
Where: London Irish Centre – O'Donovan Library
How: Email [email protected] or call us on 020 7916 2222

The sessions are free to join!
Studies have shown with regular Mindfulness and meditation practice there are many benefits to health and mental health, this includes stress reduction, improving emotional health, improving sleep and memory among many others.’ Join us for our guided mindfulness session facilitated in co-ordination with Camden ACL.  

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