Mindfulness Session
Kennedy Hall Community
14/10/2026 10:30am , 21/10/2026 10:30am , 28/10/2026 10:30am , 04/11/2026 10:30am , 11/11/2026 10:30am , 18/11/2026 10:30am , 25/11/2026 10:30am , 02/12/2026 10:30am
Date: Every Wednesday
Time: 10.30am – 12.00pm
Location: The O'Donovan Library, Kennedy Hall
Take time to slow down and reconnect with the present moment in a calm and supportive environment. This session offers simple, practical techniques to help reduce stress, improve focus, and support your overall wellbeing.
This session is free to attend and open to all community members. No booking required. Facilitated in co-ordination with Camden Adult Centre for Learning.
